From my Kitchen: Weekday Green Smoothie
There is something magical about starting the day with greens. In our home, this smoothie is part of our morning routine that invites in a little bit of that magic to kick off each day.
From my Kitchen: Something Sweet (Protein Bites)
I love to spend time in the kitchen modifying and coming up with new recipes. Some creations turn out great, some… not so much. These protein bites will not disappoint! They’re a great substitute for your favorite snack or protein/granola bar and they’re tasty too.
Shifting out of Autopilot and into Life - Getting Clear About What Matters Most
Last month I took one of those classic and oh-so-awkward skiing tumbles — you know, the kind where it’s hard to distinguish between limbs, poles, skis, and snow? That was me, in a blundering mess, on the side of a mountain.