Weaving in heart-led, science-based, nature-connected, and divinely-guided framework and support, you will have the support you (and your communities*) crave to co-create a life of health, abundance, and purpose. This is an opportunity to inspire and be inspired by being YOU. When we focus on supporting ourselves in this way, it creates a ripple effect in our life, those around us, and the world. Let’s use these ripples as an opportunity to support ourselves that, together, create massive waves to support and heal our communities, humanity and our planet as a whole.
*Communities includes everyone (yes, everyone!) that you interact with or are connected to - this includes your family, friends, colleagues, tribes, and the random person you interact with at the grocery store. We are ALL connected and how we show up for ourselves and others creates a ripple effect. What kind of ripples do you want to create?
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Holistic Guidance + Coaching
This process is about coming home to you and this process looks different for everyone. It’s an opportunity to focus on all parts of you – physical and energetic bodies. For you this means we navigate and nurture physical, mental/emotional, soul and energetic wellbeing, as a way to reestablish balance and connect you with your unique purpose, why you are here.
Areas of support beyond our time together may include personalized relaxation exercises such as meditation or movement to calm your nervous system, nutrition and movement recommendations to reach your physical goals, mindset exercises to shift how you see yourself and others, and energy medicine to release negative experiences and incidences (e.g., trauma, limiting beliefs, trapped emotions, chronic stress, anxiety, and depression, etc.) that influence how we experience ourselves, others, and the world.
Sessions are held via Zoom.
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Energy Medicine Session
Energy Medicine works directly with the Luminous Energy Field (LEF), an invisible medium that surrounds and informs our physical, mental/ emotional, soul and energetic world. The LEF contains a blueprint of our health, and encodes how we live, how we age, how we heal and how we might die. Unlike a physical blueprint, which is separate and remains unchanging, our luminous blueprint is continuously informed by both positive and negative incidents we experience during our lives.
This process is unique to each person, meeting there needs in the moment and receiving guidance and support from guides in the unseen realms.
At a minimum, this process resets the entire system allowing you to move into a state where you safe, rested, calm.
Sessions are held via Zoom.